Female BodyShapers Personal Training
Training with Coralie:
Coralie's programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere. With Female BodyShapers, results come quickly because you maximize exercise time, follow an eating plan, set realistic goals, and have the accountability one often needs to stay with an exercise program. Her private one on one instruction, individualized programs, her many years as a professional body builder, and motivating personality sets her programs apart from the average gym and fitness trainer.
Female BodyShapers is located in South Charlotte, just minutes from 485, Ballantyne area and hwy 51. All training sessions at Female BodyShapers are by appointment only and last for one hour. Female BodyShapers offers every new client a FREE consultation and FREE body fat analysis. There is great flexibility of hours to accommodate your needs. We will begin by determining your body type so that we can customize a plan that will speed up your progress. Her number one goal is to guide and motivate you to reach your full fitness potential, reduce risk factors, change unwanted habits, manage stress and meet life’s milestones with optimism and vitality.
Female BodyShapers professional fees are based upon your commitment. Costs work on a sliding scale. For example, the more sessions you purchase at one given time, the lower the per session cost becomes. Sessions range from $55.00 and up.
How it works:
In Home Personal Training: Offered in the South Charlotte/Ballantyne area.
Female BodyShapers will bring all of the fitness training equipment to you, so you do not have to waste valuable time traveling to the gym. You exercise in the privacy of your own home or office. You get a fun, total body workout in one hour.
